A basket of assorted fresh bagels on a wooden tray, perfect for a picnic.

Keto Bagels Recipe: Delicious Low Carb Option for Breakfast

Introduction to Keto Bagels

Start your day right with a delicious keto bagels recipe that perfectly fits your low-carb lifestyle. These easy keto bagels are not just gluten-free; they are also packed with flavor and incredibly simple to make. With simple ingredients, you can enjoy these tasty bagels without deviating from your dietary goals.

Ingredients for Keto Bagels

Prep Time: 10 minutes
Cook Time: 20 minutes
Serving Size: 6 bagels

  • 2 cups almond flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 2 large eggs
  • 1 cup shredded mozzarella cheese
  • 2 ounces cream cheese

Step-by-Step Cooking Instructions

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Combine dry ingredients: In a mixing bowl, combine almond flour, baking powder, and salt. Set aside.
3. Melt cheeses: In a microwave-safe bowl, combine mozzarella and cream cheese. Microwave for 30 seconds until melted; stir until smooth.
4. Mix everything together: Add the eggs to the melted cheese and mix well. Gradually add the dry ingredients until combined.
5. Shape the bagels: Divide dough into six portions, shape each into a bagel on the prepared baking sheet.
6. Bake: Place bagels in the oven for 20 minutes or until golden brown.

Nutritional Information

Each keto bagel contains approximately 150 calories, 11g of fat, 4g of carbohydrate, and 6g of protein, making them an excellent choice for those looking for low carb bagels.

Storage Tips and Variations

Store leftover bagels in an airtight container in the refrigerator for up to a week. For a different flavor, consider adding herbs, garlic powder, or cheese into the dough!

FAQ

Can I freeze keto bagels? Yes, you can freeze them! Just wrap individually and store in a freezer-safe bag for up to 3 months.

What can I serve with keto bagels? They pair beautifully with cream cheese, butter, or smoked salmon, adding to your keto breakfast recipes.

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